Self Defence

Self-defence is for everyone

What should a great self defence class teach you? Ideally, you should learn:

  • How to smell trouble
  • How to stay mentally alert
  • How to always be prepared
  • Simple techniques that can be used anywhere
  • Ground & standing defence moves
  • How to turn everyday objects into weapons
  • How to stay safe and avoid getting injured
  • How to stay confident
  • BTC’s self-defence martial arts classes teach you the best techniques from a number of martial arts forms like Taekwondo, Karate & Jiu-Jitsu. So you get a class that teaches you many kicks, punches and other techniques that can come in handy anywhere. Besides the satisfaction of knowing that you can defend yourself and your loved ones, these moves will also help you get fitter and tone your body as well.

    Why BTC’s self-defence martial arts classes?

    Our instructors have substantial training in different martial arts forms and give you a class that’s not just fun but that also encourages learning. When you enrol in our self defence martial arts classes, you’ll learn moves from arts such as Taekwondo or Brazilian Jiu-Jitsu that are both practical and highly effective.
    Choose from over 90 self defence martial arts classes that are held every week and pick one that suits your schedule. BTC also offers introductory sessions for all new students where one of our instructors will show you different moves that are taught in our regular classes. Make the decision to empower yourself today.

    Contact us

    Contact us to find out more or sign up for free lesson.

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