Krav Maga is a self-defence system that originated in Israel and has become popular worldwide. It emphasises practical techniques and instinctive movements, making it an ideal form of self-defence for people of all ages and fitness levels. One of the main benefits of Krav Maga classes is the improvement in self-defense skills. Participants learn techniques to defend themselves in a variety of situations, including against armed and unarmed attackers. This not only helps to increase one’s personal safety but also provides a sense of security and peace of mind.
In addition to the practical self-defense skills, Krav Maga classes also offer a comprehensive physical workout. The intense training helps to build strength, endurance, and flexibility. It is a full-body workout that engages all major muscle groups and can help to improve overall fitness levels. Furthermore, the training helps to develop coordination and body awareness, which can enhance one’s overall athletic performance.Finally, participating in Krav Maga classes can also have mental and emotional benefits.
The physical and mental challenges of training can help to reduce stress and improve mental toughness. The problem-solving skills developed in class can also help to increase one’s confidence and decision-making abilities. The sense of community and camaraderie among classmates can also enhance one’s self-esteem and contribute to a positive overall outlook on life. Whether one is looking to improve their physical fitness, learn self-defense skills, or just have a great time, Krav Maga classes have something to offer for everyone.
Krav Maga Brisbane offers classes for all from beginners through to adults, fit, to the totally unfit! Give us a call to find out more or to try a class.
Besides our Krav Maga self defence and martial arts classes, we also have classes in Children’s Taekwondo, Self-defence Taekwondo, Brazilian Jiu-Jitsu and Pilates. Keen to know more about our Krav Maga Brisbane classes? Simply fill out the form and we’ll arrange an introductory class for you.
Of course the best way to find out more about Krav Maga Brisbane is to come and try a class! Our professional martial arts trainers create a safe, fun and friendly atmosphere where you will learn practical self-protection techniques you can use in real situations. We offer beginners classes for everyone, no prior fitness or experience in martial arts or self defence is required.
Beginners Classes for Everyone: No prior fitness level, flexibility or martial arts experience is required for beginners to learn self defence at Brisbane Krav Maga studios. You will progress, with professional encouragement, at a pace that’s right for you. Highly Qualified Trainers: BKM’s instructors are highly qualified martial arts professionals. They are experienced and bring a world perspective and global experience to Krav Maga self defence classes. Matted, air-conditioned facilities: BKM is a dedicated and air-conditioned martial arts studio, permanently set up for the sole purpose of teaching self defence and Krav Maga. There’s no waiting for a hall to be prepared for your self defence class and there’s enough equipment for every student. Our rooms are fully matted for the comfort and safety of beginners. Onsite Gym: BKM members enjoy use of our fully-equipped and air-conditioned onsite gym where they can exercise alone or with classmates. Take a workout before or after your self defence lesson, or visit BKM between session times and train in a familiar, social environment. So come and try a class for yourself today!