BJJ for short, or Brazilian Jiu Jitsu, has been a popular form of self-defence for many years in its home – Brazil, but the secret about Jiu Jitsu is well and truly out, with BJJ being the fastest growing martial art in Brisbane, if not all of Australia for the past few years.
Our Brazilian Jiu Jitsu (BJJ) classes are not only a challenging physical and mental work out, they’re also one of the most effective ways to submit opponents of any size! That’s right, apart from making you break some serious sweat, BJJ’s chokes and locks are effective at submitting even the most aggressive opponent. So even if you are a petite lady or a light-weight guy, Brazilian Jiu Jitsu will give you the technique, skill and leverage, to overcome the bigger, stronger opponent.
BJJ students are often pleasantly surprised by how quickly they acquire useful skills on the ground and are able to dominate unwitting opponents, even bigger ones!
How is this possible? Leverage, good technique, and great Instruction! Brazilian Jiu Jitsu is a technical martial art whose techniques when mastered, let its practitioners achieve what at first seem like impossible things, like smaller people beating larger stronger opponents (and there’s always someone bigger!). Our dedicated BJJ Instructors haves many years experience in Brazilian Jiu Jitsu as well as MMA, and their zest for health, fitness, and martial arts, and great experience in Jiu Jitsu, are sure to help you achieve your best in BJJ, whether it be simply to improve your fitness, learn self-defence, or to compete successfully.